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Critical Alignment
Yoga & Meditation 
4-Day Workshop 

9-12 september 2027

Location: Land aan Zee 
Burgh Haamstede, Zeeland (NL)

 

  

 

 

 

From held to whole
The body, unbraced

We often feel a wide gap between what we want, what we feel, and where we are. Then we suffer from the stress our thoughts create around it. Sometimes we simply think too much. The body hears this, and tightens to protect itself. Over time, this becomes chronic tension and restlessness, in body as well as mind and emotions.

During these four days of Critical Alignment yoga, we pause daily life. We let the analytical mind settle, and step into the world of feeling. We open our awareness and reconnect with the body. We explore how the body responds to pressure, stretch, strength and compression. Where do we meet resistance and hardening? And how do we find clarity and softness?

As your patterns of tension soften or release, you don’t only move more freely. You begin to feel more free. A weight falls away. You feel lighter, more spacious, calmer: the quiet signature of inner peace.

Who is this 4-day workshop for?

This 4-day workshop is suitable for anyone with some experience of the Critical Alignment yoga style, in particular working with the strap, felt mat, the arch (boogje) and the headstand bench.

In doubt? Send a message to Zita

Register here

DAY 1

16:00 Welcome 

16:30 – 18:30 Intro & CA yogaclass

18:30 Dinner

DAY 2 & 3

7:00 – 8:00 - Meditation

8:00 – 9:15 - Breakfast

10:00 – 12:30 - CA yogaclass

12:30 – 13:15 - Lunch 

16:30 – 18:00 - CA yogaclass

18:30 - Dinner

DAY 4

7:00 – 8:00 - Meditation

8:00 – 9:15 - Breakfast

10:00 – 12:30 - CA yogaclass

12:30 – 13:15 - Lunch 

14:00 - Goodbye

The location Land aan Zee

Land aan Zee is an independent foundation in Zeeland. This new non-profit retrearetreat centre in Burgh-Haamstede was founded by Liselotte Baeijaert and Michiel Deturck.

You’ll find it in the quiet countryside of Burgh-Haamstede, close to the wide beaches of Zeeland. Land aan Zee gives you a beautiful setting to slow down, go deeper and grow still, away from everyday overstimulation. Through connection with yourself, with others and with your surroundings, you leave with fresh inspiration for your life.

Facilities at Land aan Zee

  • Large landscaped garden with a tree circle, fruit trees, walking paths, swimming pond and quiet spots
  • Open library
  • Double and single rooms, each with private bathroom
  • Restaurant with vegan kitchen
  • Living room with several seating areas
  • Bike rental
  • Sauna rental
  • Massage available
  • Parking (including EV charging points)


Practical Details

Dates:
Thursday 9 – Sunday 12 September 2027 

Rooms:
Double room: €690 per person
Single room: €865
Critical Alignment tool set rental: €45

Prices include VAT, full board and all classes.
Sauna, bike rental etc. can be booked separately.
Travel costs are not included.

Register here

Who is Zita?

 Zita has been involved with the Critical Alignment Institute since 2008 and completed the CA Yoga and Therapy teacher training in 2013. From 2016 to 2022 she lived in the San Francisco Bay Area (US), where she introduced CA to Silicon Valley. She is a recognised CA Senior Teacher with the CA Institute, part of the teaching team for the international CA teacher training, and shares her knowledge in both Dutch and English.

Her background in dance and athletics, as well as in marketing, came with its share of injuries and stress. Out of that grew her passion for exploring movement, and a life without tension.

Zita believes deeply in the body’s capacity to heal itself. “When we restore an open connection with the body and dare to let go of patterns of tension, the body has a remarkable tendency to move back toward balance. The CA method offers unique tools to begin this inquiry into connection, and to choose a lighter, freer life every day.”